There are a number of sexually transmitted diseases, however, one of the common infections is herpes. Most people still wonder how they can get rid of the disease. Depending on a patient’s choice, they can decide to cure the disease naturally or seek medical attention.
In this article we will discuss the remedies for curing herpes as well as provide much information about the disease. It is worth noting that the herpes virus can live dormant inside a person’s immune system for a lifetime. The virus will then cause blisters that burst and turn into open cold sores or ulcers before healing. When the virus is left untreated for long, it can cause cold sores that can last about ten to fourteen days. Other sign and symptoms of the disease include redness of the sores that can lead to pain and burning.
One of the ways of lowering the effects of herpes virus involve boosting the immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. In addition, certain steps can significantly reduce the chances of having reoccurring herpes symptoms and lower the risk that you’ll pass the virus to someone else.
When you are not sure of how you can completely get rid of herpes, you need to read on how to learn the natural ways of keeping the virus dormant. One of the natural ways of preventing herpes from frequently causing outbreaks is by improving the immune function through boosting nutrients intake. If you want to lower herpes attacks, you need to ensure that you are taking the following nutritious foods.
One of the ways in which one can naturally treat herpes is by taking foods rich in L-lysine. Foods such as legumes, fish, turkey, chicken, and vegetables are vital in the prevention of repetition of the herpes virus and they are rich in L-lysine.
In addition to taking foods rich in L-lysine, you need to ensure that you are taking lots of oranges and red vegetables. The vital vegetables for treating herpes include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.
For effective healing, you need to take food rich in proteins. To ensure that you are taking enough proteins, you need to get at least four to five ounces of quality protein per meal. The following are the foods rich in proteins that one needs to take include wild-caught fish, pasture-raised poultry as well as grass-fed beef.
On the other hand, supplements are also vital in the fight against herpes virus. Supplements such as antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements are vital in the fight against herpes virus.